

“Why do I still feel this way?”
“Was it really that bad?”
“Shouldn’t I be over this by now?”
- Explore why the doubt persists even after you leave
- Understand how your body learned to silence your voice and how to gently release that
- A grounding practice to reconnect to your inner signal
- Learn why your confidence isn’t gone — just unheard
- Somatic tools using breath & sound to hear your own “yes” again
- A guided practice to meet your confidence in stillness
- Reflective coaching and integration
- Guided journey to meet the part of you who already owns her confidence
- Live Q+A and the next invitation to deepen inside the 12-week journey

Will this actually work if I’ve already done therapy?
This isn’t therapy. It’s not about talking more.
This is coaching. It's about looking forwards.
It’s about feeling safe in your body again, and gently letting your own voice return.
I’m not sure I can handle more emotional work right now.
This is soft. Safe. Nothing is forced. It’s paced with care, and your nervous system will be held every step.
What if I don’t know what I want yet?
That’s exactly what this is for. You’ll leave this space with clarity, steadiness, and your voice turned back on.
"Emily, your presence and love helped me find a piece of myself I thought I’d lost forever. You were part of the reason I had the courage to follow my path."
— Roohi
""I have now attended a few of Emily’s Workshops. Each session has a different theme but it allows us to reflect and voice our thoughts in a safe, supported, calm and discreet environment. I come away from feeling refreshed and inspired."
— Penny
"I sought help from Emily at a very difficult time. She was amazing at challenging my thinking exploring my beliefs and allowing me to begin to feel stronger calmer and allow myself to move forward... thank you so much!"
— Amy
Feel a deeper sense of calm in your body
Stop questioning your decisions on repeat
Recognise the difference between survival-mode and self-trust
Start hearing your own “yes” again
Own your “no” again
Know you’re not broken — just coming back to your true self
Leave with a spark in your belly and confidence to move forward

Access to 3 days of LIVE guided workshops (or replay for 7 days in the Facebook group)
Journal prompts, somatic practices and visualisations to deepen your reconnection
Optional upgrade bonuses: Morning Messages + Reflection Journal
Safe Facebook group container for support and integration


Accredited Life & Holistic Coach through The Coaching Masters
Trained as a Maturation Coach with Nicky Clinch at Alchemy of Being
Trained as a Women's Circle Facilitator with Sistership Circle
Reiki Practitioner Level II
Foundation Certificate in Sound Healing with The Sound Healing Academy
Meridian Psychotherapist (EFT tapping)
Spaces are limited for this intimate, life-changing experience. Secure your place in the BRING HER BACK workshop and take the first step toward a more confident, empowered you.

BRING HER BACK is designed for women who have left an abusive relationship and are seeking to rebuild their confidence and sense of self.
No prior experience is needed. Come as you are. Our coach, Emily will guide you through every step, regardless of your background.
Your fee covers 3 workshop sessions (approx 60 mins long) and access to our supportive Facebook community where replays will be available for 7 days.
Each session will be delivered LIVE on Zoom, and yes - you’ll have full access to the replays through the Facebook Group for 7-days, so you can revisit anything at any time.
We begin Monday, Jan 19 at 7:30 PM UK Time / GMT. Then continue Tues 20th & Wed 21st at 7:30 PM
Click any 'Enroll Now' button on this page to secure your spot. You’ll receive a confirmation email with next steps.
A quiet, comfortable space
A journal or notebook
Water or tea
Just yourself — as you are
Have questions about BRING HER BACK or want to learn more about how our workshop can support your journey?
Reach out via email on [email protected] and our team will respond promptly.